The Sophisticated Life Media Kit


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 About The Sophisticated Life

The Sophisticated Life Blog is a luxury brand. If you are living or seeking to live a sophisticated lifestyle filled with knowledge of travel, food, wine and culture, The Sophisticated Life blog is for you! Get ready to be inspired to travel around the world and experience all the amazing things it has to offer. The motto of this blog is “Live. Travel. Share.” Our stories showcase personal experiences of deeper travel with associated travel guides, local cuisine, fine dining, food & wine festivals, wine posts including wineries, vineyards and wine regions around the world. By reading our countless travel, food & wine guides you will learn how to achieve luxury travel for less.

About Nadeen

I am the creator & editor of The Sophisticated Life, LLC. As a physician and as a travel blogger I believe in living life to the fullest! I take great pride in showing others that you can pursue all your passions in life without limitations. As a physician, a Black woman and a world traveler showing how to combine the love of travel with food & wine, I am in a class of my own. I bring this uniqueness to all of my blog posts. My life is definitely a balancing act but one that I enjoy immensely.

In addition, I am also an award winning travel blogger as seen in Essence Magazine, on, & Huffington As a jetsetter I have traveled to countries near and far including Thailand, The United Arab Emirates, Canada, Mexico, Cuba, Turks & Caicos, Jamaica, France, Spain, Italy, Greece, England, South Africa as well as cruising the Mediterranean and the Caribbean. I love exploring the U.S. as well with my favorite places being Hawaii, Sedona, Napa Valley, California, Chicago, Savannah, New York City, and anywhere with a beach. I will hop on a plane, train or in an automobile at a moment’s notice just to see a part of the world on my bucket list!

I believe in deeper and meaningful travel whether it is a long or short trip. It is important for me to get to know the history, the people, the food and the culture of the place I am visiting. I share these experiences with my readers in order to inspire and excite them to see the world. As a foodie, I cover restaurants and food festivals. As a wine enthusiast I enjoy discovering new wines, attending wine tastings, wine festivals and visiting vineyards. I love bringing people together for social events and for travel both here in Atlanta and abroad. Contact me via email: to find out more!

 Awards & Recognitions

2017: The Top 50 Travel Bloggers 2017 by Cluboid. The Sophisticated Life is listed as #28!

2017: Bauce Magazine: “15 Travel Bloggers of Color You Should Be Following

2017: Sheen Magazine feature: “Living The Sophisticated Life with Travel Blogger, Nadeen White”

2017: Buzzfeed feature: “12 People Who Are Chasing Wanderlust & Helping You Do The Same

2016: The Huffington Post:”10 Inspiring Travel Bloggers You Need To Follow Now

2015: The Non-Gamblers Guide to Las Vegas post was #25 of the Top 100 Travel Blog Posts of 2015 by Social Media Shares by Man on the Lam Travel Blog.

2014: Best Travel Blog winner in the 2014 Black WeBlog Awards.


Monthly Page Views: 35,772. UMV: 27,500 OVER 37K SOCIAL MEDIA FOLLOWERSInstagram followers: 19,000, Pinterest followers: 7, 883 Facebook page followers: 4083 Twitter followers: 4,689 Google + followers: 341. Bloglovin followers: 687, Email subscribers: 1427


87.1% are women, 12.9% are male, 38% are 25-34, 26.57 % are 36-44, 14.5 % are 18-24. United States 79.65%, Canada 5.8%, United Kingdom 3.11%.

Reader Interest

Travel/Hotel, Travel Buffs, Accommodations, Food & Drink, Cooking Enthusiasts, Aspiring Chefs, Shopaholics


Partnerships with tourism boards, hotels, airlines, cruise lines, restaurants, wineries. Partnerships with film, food & wine, art and music festivals. This partnership can be in the form of a brand ambassadorship, blog articles, giveaways and social media promotions. Contact me via email at: about how we can work together.

Popular Posts

How I Spent 7 Days in Cuba!

12 Must Visit Places in Bangkok & Beyond! 

Diner En Blanc Guide For First-Timers!

The Non-Gambler’s Guide to Las Vegas,

10 Must Do Things in Maui,

Dubai Travel Guide For First Time Visitors!


Dining Out Atlanta Magazine Ambassador, Travel Massive, Female Travel Bloggers, Nomadness Travel Tribe, TravelNoire, Girls Love Travel, The Association of Food Bloggers, Atlanta Food Bloggers’ Society.

Connect with me on Social Media

Facebook: The Sophisticated Life, Pinterest: thesophislife, Twitter: @thesophislife, Instagram: thesophislife


USA Today: Traveling With Depression: 12 Tips For A Better Trip

Credit Are You A VIP Jerk? 10 Things Not To Do In Airport Lounges

MSN Lifestyle: 20 US Cities That Look Even Better In The Fall

Essence Magazine: June 2016 issue. Quoted as a travel expert in “Travel On Any Budget” by Tamara E. Holmes Guest contributor on Solo Travel, Fear of Flying, San Juan Puerto Rico, Madrid Spain, Martha’s Vineyard Guide and Seafood Places.

Travel Expert contributor for “Travel’s Best Summer Foods 2015

Hometown Tourist: 5 Atlanta Festivals You Must Go To Travel Experts Confess Their Embarrassing Rookie Travel Mistakes

Travel Contributor on The Huffington

Travel Bloggers and the Pitfalls of Privilege 

7 Reasons I Enjoy Traveling With My Husband 

How My Mother Inspired My Passion for Travel,

5 Things To Know Before Visiting Turks and Caicos.


Brands & Companies I Have Worked With

St.Regis Hotel-Atlanta

La Reserve Hotel & Spa-Paris

Royal Sonesta Boston Hotel

Helen and White County Georgia CVB

360 Media: The 2017 Atlanta Food & Wine Festival

L’Occitane in Avalon Atlanta

Gloria Ferrer Caves & Vineyards

Concha Y Toro Wines

Gran Reserva Wines

Rhone Valley Vineyards

Sonesta Gwinnett Place Atlanta Hotel

Hotel Del Coronado-San Diego

Atlanta Dining Out Magazine Ambassador

Macy’s Culinary Council

DusitD2 Chiang Mai Hotel Thailand

SiamRise Travel Company Thailand

Santa Barbara CVB

Drive Shop USA

Cruise One Dream Vacations.

New Orleans CVB.

Myrtle Beach CVB

Lexus Luxury Sedans, SUVs, Hybrids and Performance Cars

Zoo Atlanta

BeetleCat/Ford Fry Restaurant in Atlanta

The PGA Tour

William Hill Estate Winery Napa Valley

German National Tourist Office

Gansevoort Hotel Group

Mandarin Oriental Hotel Spa-Atlanta

Cuba Travel Network

Sterling Winery & Vineyard

Mercer Estate Wines

Willamette Valley Vineyards

I.W. Harper Whiskey

House of Mandela Wines

Truvee Wines

Trellis Growth Partners

Voga Italia Wines

The California Wine Club

Vinturi Wine Aerators

Love, Cork, Screw Wines

Zuri Wine Tasting & Tours

Savor Wine Boutique

Purple Corkscrew Wine Shop

Oprah Winfrey’s The Life You Want Tour

Fleming’s Steakhouse

Table 8 Food App

Dash Restaurant App

Previous Brand Ambassador for Culinary Local

The Atlanta Food & Wine Festival

The Los Angeles Food & Wine Festival.


The Daily

Martha’s Vineyard African-American Film Festival

The Atlanta Film Festival

Axel & Ash Travel Journals Sander


Wise Guides App

Room Escape Atlanta