Summertime is a busy time for travelers. Solo travelers, couples and families fly, drive and take the bus or train to get to their summer destinations. It is often difficult to keep to any exercise or eating routine while traveling. However, I have come up with 5 exercise and eating tips for travelers! As a jetsetter I use these myself so I hope you find them helpful. My blogger friend Roni who is “The Travel Guru” invited me to guest post on her blog to share my exercise and eating tips for travelers. What are some of your tips to stay healthy while traveling? Share your thoughts with us below!
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Dr. Nadeen White is a "Blogger by Day, Physician by Night". She is an award-winning travel blogger, Amazon bestselling author and speaker. The Sophisticated Life Blog covers affordable luxury travel, culinary travel and wine. Her domestic and international travel guides gets people to the destinations of their dreams. So, if you are living the sophisticated life or desire to do so, this is the blog for you!